Melatonin 10mg

Melatonin 10mg

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Melatonin is a natural hormone when produced in the body (the endogenous hormone). Melatonin is not a vitamin. Melatonin supplements (exogenous hormone) are made synthetically and all products and strengths on the U.S. market are available without a prescription at the pharmacy, nutrition stores, and other retail shops.

Melatonin is most commonly used to:

  • help decrease jet lag
  • adjust sleep cycles in the blind (non 24-Hour Sleep Wake Disorder, or Non-24)
  • treat shift-work sleep disorders in people with alternating work schedules
  • for general insomnias